Let’s talk about real world results!!
One of the most important days of your life is your wedding day! One of our client realized that and came to us to help her get into the physical shape she wanted to so she could look her best on that...
View ArticleNutri-Sport 9-week Bodysculpting program testimonial
Often we hear that people are in a rut with their current training and want to shake things up or they know of someone (or themselves) who are wanting to get started in a regular workout routine. Our...
View ArticleNutri-Sport client testimonial
It is always a pleasure and delight to see our clients get results and brag up their accomplishments! Stephanie is one such person who has worked her tail off and has continued to progress in her...
View ArticleUpdate on 18 years of dedication
This week (Feb 17th to be exact, right after the IA state wrestling tournament) marks 18 years of when I decided to be a natural bodybuilder. I made a conscious decision that I was going to stay...
View ArticleBodysculpting results and testimonial
They say that pictures say a thousand words, well, one of our recent participants not only has some impressive pictures show her results from the 9-week Bodysculpting program, but also tells a great...
View ArticleNutri-Sport Training Tip: Box squats
During a squat or athletic event, the most difficult portion of a motion is driving out of the bottom portion of the lift or position (commonly called the “hole). The box squat is a great exercise to...
View ArticleNutri-Sport Success Story
It’s that time of year when the pressure to set New Year’s resolutions creates an unwelcome knot in our stomachs. Proper nutrition and exercise don’t have to signal restriction or misery in your life;...
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